Lavender
50 Self-Care Recipes and Projects for Natural Wellness
By Bonnie Louise Gillis
Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:
• Lavender Matcha Latte
• Yoga Mat Freshening Mist
• Dried Lavender Fire-Starter
• Lavender Frosé
• Day's End Tea
• Blue Day Lavender Roll-Away
• Nourishing Lavender Makeup Remover
• Lavender and Rose Fizzy Bath Salts
• Sweet Dreams Diffuser Oil
• Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
7.04"W x 8.3"H x 0.7"D | 208 pages | hardcover